This page brings all the best information about the benefits of using Feingold diet for managing ADHD symptoms effectively.
Who is the founder of Feingold diet and how did he arrive with the diet plan?
Dr. Ben Feingold, the founder of the Feingold diet, did research that showed that people who avoided these particularly offensive additives and also avoided salicylates often
found their unwanted symptoms disappered.
He found the diet to be particularly helpful for kids with ADHD.
Which conditions can be helped with Feingold diet?
Dr. Feingold initially developed the program to help an adult with a severe case of hives, and later found that the same diet helped improve the behavior of children suffering from hyperactivity.
Over the years FAUS has received reports from members about a wide range of problems that have either improved or been resolved by following the diet.
It can help with ADHD, autism, learning disabilities, sleep disorders, allergies, asthma, tourette syndrome, hives, eczema, bed wetting and many other conditions effectively.
Which foods should be eliminated according to Feingold diet?
According to Feingold Diet additives made from petroleum should be eliminated from diet as they have been found to cause many types of problems in people of all ages.
We should also eliminate artificial flavors and certain preservatives such as BHT(Butylated Hydroxytoluene), TBHQ (Tertiary Butylhydroquinone) and BHA (Butylated Hydroxyanisole).
Feingold Diet also asks to eliminate salicylates. Salicylates are the natural chemicals that plants produce to ward off bugs and diseases. They are found in many fruits and other foods and can cause many adverse reactions.
What kind of guidance do we get from Feingold diet?
The Feingold diet helps us to identify which foods contain natural ingredients, derived from real food instead of chemicals originating in a lab.
There are many processed foods that were made from whole foods, but you cant always tell by reading a label. Feingold helps us to identify the uncertainty and know for sure which foods are safe and acceptable for our family.
How can Feingold diet help when the child is on medication?
Feingold diet could be a possible alternative medicine or way to reduce medicines which has probable side effects.
There are people who do both the diet and medication, but some parents choose to wean their children off the medication after starting the diet because they see such great results or they at least lower the doses of the medications they are on.
Does Feingold diet cure ADHD completely?
Each diet comes with a promise to cure something or to provide optimum health.
But in general there is no one diet that is the cure for everyone.
As each person is different there may be one diet that works well for one person and another that works well for another person.
This is likely because many of the diets address and try to fix one main problem.
What kind of guidance can we expect from Feingold diet?
The feingold diet helps us to identify which foods contain natural ingredients, derived from real food instead of chemicals originating in a lab.
There are many processed foods that were made from whole foods, but you cant always tell by reading a label.
Feingold helps us navigate through all the foods and know for sure which foods are safe and acceptable for our family.
What changes can one observe after starting feingold diet program?
Within weeks of time hyperactivity gets reduced, focus and attentiveness will be more.
Overall hyperactivity will go down, ability to control improves greatly, hypersensitivity to light might also disappear, fidgeting stops, eye contact improves, tics stop, tantrums and mood swings decrease dramatically.
What are food dyes made of, What are the most contaminated dyes and which conditions are liked to dyes?
Artificial food dyes are made from petroleum and approved for use by the FDA to enhance the color of processed foods.
The most widely used and also most contaminated with carcinoges are red 40,yellow 5, yellow 6, Blue 1, red 40, yellow 5 and yellow 6 are know to cause allergic reactions in some people.
In addition to being linked to cancer, dyes can also cause hyperactivity and behavior issues in many children.
Can sailcylates cause ADHD symptoms?
Salicylates are the natural chemicals that plants produce to ward off bugs and diseases. Some fruits and vegetables produce more salicylates than others.
Dyes are a form of salicylate radical. The most common reaction to radical salicylates is hyperactivity and ADHD like symptoms.
Reaction to natural salicylates can be very similar to that of dyes. Often kids having strong reactions to dyes will also react to salicylates, a they are both a form of salicylate.