Does Nutrition Play a Role in ADHD?

There’s no evidence that the behavioral disorder ADHD is caused by diet.

However, research suggests that for some people, dietary changes can improve symptoms.

In fact, a substantial amount of research has examined how nutrition affects ADHD.

The exact cause of ADHD is unclear, but research shows that genetics play a major role. Other factors, such as environmental toxicity and poor nutrition during infancy, have also been implicated.

ADHD is believed to originate from low levels of dopamine and noradrenaline in the region of the brain responsible for self-regulation.

When these functions are impaired, people struggle to complete tasks, perceive time, stay focused and curb inappropriate behavior.

This, in turn, affects the ability to work, do well in school and maintain appropriate relationships, which can decrease quality of life.

ADHD is not considered to be a curable disorder, and treatment instead aims to reduce symptoms. Behavioral therapy and medication are mostly used.

However, dietary changes may also help manage symptoms.

ADHD is a complicated behavioral disorder, and common treatments include therapy and medication. Dietary changes may also be useful.

 

Taken from alternet

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