Category Archives: Weight Loss/ Obesity

Mudra Therapy for Weight Loss

Mudra Therapy is beneficial for ADHD patients. Mudra is performed with hands and fingers to seals and direct energy through the body. Mudras are best when combined with yoga or meditation but can be practiced along with day to day … Continue reading

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Can hypnosis help in weight loss journey?

What can you expect out of an hypnosis session? During hypnosis you will * not be out of control * be awake * not be told to do anything you don’t want to do * remember whatever has happened. * … Continue reading

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How can EFT be effectively used for weight loss?

How does EFT release the emotions behind the food cravings? While food cravings certainly feel physical, they’re often rooted in unconscious emotions. Food works to temporarily suppress unpleasant feelings—those feelings we don’t want to feel. Cravings are an effective distraction. … Continue reading

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