Can diet and nutrition affect ADHD symptoms?

Many studies have proved that diet modification can alleviate some of the symptoms of ADHD.

Studies suggest a diet high in protein, omega-3 fatty acids can help ease hyperactivity.

Processed foods and foods containing artificial dyes and sweeteners, preservatives, sugar and allergens should be avoided as they may have an adverse effect on activity and
attention in children.

Know more about nutrition therapy for ADHD @ adhd nutrition.

About fettlegenie

Being a health advisor, provides vital health and wellness information required for attaining vibrant health along with the information of the top health conditions and the most effective ways of healing them holistically. We are a group of alternative therapists from various branches of holistic therapies. Aromatherapy, Reflexology, Acupressure Massage, Reiki, Emotional Freedom Therapy, Pranic Healing, Nutrition therapy are some of our areas of expertise. We provide information of complementary and alternative medical practices for treating various conditions which might either supplement or work better than conventional treatments. In short Fettle Genie is one stop resource for attaining vibrant physical, mental, emotional and spiritual health holistically.
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